Dealing with anger is one of the hallmarks of a mature person. We admire a person who maintains his composure in the midst of the nastiest of circumstances. How do people do it?
Anger is a Danger warning sign. When you see it, heed it. Photo Credit: "Almost Done!" by Tama Leaver |
Anger is a natural human emotion. Because it's natural, expressing it is part of our own human processes, much like urinating or defecating. You don't stop it. You only manage where it goes. Make sense?